Prevent Joint Injury by Resting After Exercise
Exercising is essential to healthy living, but intense exercise without adequate rest can cause joint pain and lead to long-term damage.
Our Mountainside physicians and staff at The Center for Ambulatory Surgery are dedicated to providing quality, affordable care to the community in their quest to treat an array of orthopaedic, podiatry, back, urology, neurology, plastic surgery, general surgery, chronic pain, sinus, and ear, nose and throat (ENT) conditions.
Our goal at The Center for Ambulatory Surgery is to ensure your comfort and safety by providing a team of highly trained surgeons, anesthesiologists and nurses whose focus is your comfort and care. We have the highest rated physicians, and we are A+ rated by the Better Business Bureau!
Exercising is essential to healthy living, but intense exercise without adequate rest can cause joint pain and lead to long-term damage.Read More
Ages 5 to 24 sustain more than half of the seven million sports and recreational injuries annually.Read More
Patients can take active steps to improve total joint replacement outcomes if they make specific lifestyle changes before the procedure.Read More