Regular Yoga Practice May Improve Bone, Joint Health
Yoga is one of the best activities for maintaining flexibility, improving joint health and reducing chronic pain.
Our Mountainside physicians and staff at The Center for Ambulatory Surgery are dedicated to providing quality, affordable care to the community in their quest to treat an array of orthopaedic, podiatry, back, urology, neurology, plastic surgery, general surgery, chronic pain, sinus, and ear, nose and throat (ENT) conditions.
Our goal at The Center for Ambulatory Surgery is to ensure your comfort and safety by providing a team of highly trained surgeons, anesthesiologists and nurses whose focus is your comfort and care. We have the highest rated physicians, and we are A+ rated by the Better Business Bureau!
Yoga is one of the best activities for maintaining flexibility, improving joint health and reducing chronic pain.Read More
Staying physically active is essential to maintain a healthy weight and prevent chronic conditions; however, over-exercising can lead to injury and mobility loss.Read More
Bone and joint health is essential to your overall wellness, just like a physical exam and preventive screenings.Read More