Exercise More in the New Year But Protect Your Joints
Regular exercise is crucial for maintaining strength, balance and flexibility in older age and can help you remain independent.
Our Mountainside physicians and staff at The Center for Ambulatory Surgery are dedicated to providing quality, affordable care to the community in their quest to treat an array of orthopaedic, podiatry, back, urology, neurology, plastic surgery, general surgery, chronic pain, sinus, and ear, nose and throat (ENT) conditions.
Our goal at The Center for Ambulatory Surgery is to ensure your comfort and safety by providing a team of highly trained surgeons, anesthesiologists and nurses whose focus is your comfort and care. We have the highest rated physicians, and we are A+ rated by the Better Business Bureau!
Regular exercise is crucial for maintaining strength, balance and flexibility in older age and can help you remain independent.Read More
The odds of needing total knee replacement surgery increase with a weight gain of only 11 pounds.Read More
If your pain or injury from playing pickleball does not respond to nonsurgical treatments, surgery may be recommended.Read More