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Stop Spring Allergies before They Start

Sniffling, sneezing, watery eyes, and congestion are just a few issues that allergy sufferers expect to deal with all season long.

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Try New Methods to Relieve Back Pain during Stress Awareness Month

While we typically think of stress as a mental and emotional struggle, what many of us don’t realize is that stress can manifest itself through a number of physical symptoms such as fatigue, body aches and muscle pain.

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New Guidelines Recommend Alternative Therapies for Back Pain

Back pain is one of the most common medical complaints among American adults, and it is sometimes linked to muscle tension from stress. Medication has long been considered a convenient and simple way to address back pain, but new guidelines released by th

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